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• 1 10-Minute Workouts for Seniors 60+: Simple Illustrated Exercises Elderly of Any Level Can Do at Home to Drastically Improve Balance, Strength and Whole-Body Wellness | 4-Week Plan Included
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• 3 Strength Training Workouts for Seniors Over 60: 100+ Most Effective Exercises Elderly of Any Level Can Do at Home to Regain Flexibility, Improve Balance and Build Strength in Just 10 Minutes a Day
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• 7 6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain
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• 12 Strength Training After 40: 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
• 13 Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport
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• 15 Functional Exercise For Seniors: Daily exercise routines for stability, balance, strength & mobility (Home Workout, Weight Loss & Fitness Success)
• 16 Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime
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• 18 Home Crochet: Simple Crochet projects to brighten any home!
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• 39 CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World
• 40 Your 5-Minute Journal: Find Gratitude and De-Stress with Simple Daily Exercises
• 41 Wall Pilates Workouts: The Ultimate Guide to the 28 Day Wall Pilates Challenge - Suitable For Women, Seniors and Beginners
• 42 The Montessori Toddler Activity Book: 60 At-Home Games and Activities for Curious Toddlers
• 43 Steve Spangler's Super-Cool Science Experiments for Kids: 50 mind-blowing STEM projects you can do at home
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• 45 Mindfulness Activities for Adults: 50 Simple Exercises to Relax, Stay Present, and Find Peace
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• 48 Science of Strength Training: Understand the anatomy and physiology to transform your body
• 49 10-Minute Workouts for Seniors 60+: Simple Illustrated Exercises Elderly of Any Level Can Do at Home to Drastically Improve Balance, Strength and Whole-Body Wellness | 4-Week Plan Included pdf ebook txt download